"Labour is not something you turn up to, you have tro train for it. Introducing a program designed by Dr Gowri Motha (London based Obstetrician), to bring about confidence, calmness, and in turn a calm baby. Being "BIRTHTFIT" is the key to a gentle and joyful birth.

Benefits of the Gentle Birth Method

Prenatal month by month programme to help you:

• Encourage your baby into the best birthing position
• Have a strong likelihood of a shorter, intervention free labour
• Reduce anxiety and fear of labour
• Manage and control pain and contractions
• Reduce or prevent tearing
• Eliminate common pregnancy ailments such as oedema, back pain, sciatica, heartburn and nausea.
• Feel happy and in control

Gentle Birth Baby Website